Why seasonal hair loss occurs in the fall

Seasonal hair loss usually occurs in the fall. However, it is not a health problem, so there is no need to accept it as a warning sign. It is not a hair thinning process, but a very normal process for changing hair.

Did you know that seasonal hair loss is more common in the fall? But it doesn't have to be a concern. It is perfectly normal for this phenomenon to occur. Like the leaves of a tree, human hair undergoes regeneration in the fall.

If more hair falls out in the fall, it may be part of the genetic traits of human mammal ancestors. Virtually all mammals lose some of their hair during the fall. After the process is over, everything returns to normal.

The process of losing more hair in the fall is called 'seasonal hair loss'. It affects everyone, but people with long hair stand out the most. Some people are concerned about this phenomenon and are trying to take more vitamins and other supplements. However, this is not necessary and is not effective.

What is seasonal hair loss?

Regardless of the season, all human hair, including men and women, is constantly missing. Under normal conditions, 12 to 15% of hair changes every day. Therefore, about 80 to 100 hairs fall out per day.

In other words, the whole hair is changed for 4 years. However, there are cases where a larger amount is omitted. It is not uncommon even in spring, but it usually occurs in autumn.

There is only one exception to this regeneration process. It is a newborn baby. The baby is born with a kind of fluffy that disappears completely after 3 or 4 months of age.

Why does seasonal hair loss occur?

Theoretically, all mammals have evolved to replace fur in preparation for winter. This is because in cold weather, new hair is needed to cope with low temperatures. This is the first reason that more hair falls out in the fall.

Likewise, hair loss is part of the natural physiological regeneration process and has seasonal factors. For example, hair usually dies in spring, but it takes up to three months to fall out, which coincides with autumn. This is why hair loss peaks in this season.

In addition, changes in light and time of sunlight also affect. Overall, these factors lead to changes in the secretion of melatonin and prolactin. As a result, there is a change in the amount of hair loss due to resting hair loss, which results in a large amount of hair falling out.

Groundless stories and truth

There is an unfounded story about seasonal hair loss. For example, some people say they affect women more than men. But this is not true. Women's hair is usually longer, so it's more noticeable.

Others say that you have to comb the softest hair to prevent hair loss, and that you won't lose a lot of hair unless you braid your hair.

All of these stories are false because the hair is already loose because it is actually loose. Hair that is not included in the process of hair loss has a root of about 1/4 inch under the scalp. Therefore, it is very difficult to fall out.

Some claim that taking vitamin supplements can help prevent hair loss in the fall, but this is also false. This is because the process is not due to vitamin deficiency, but because of extremely natural physiological changes.

When to worry about hair loss?

Let's know one thing for sure. Seasonal hair loss is not a true hair loss, but a regeneration process of hair. Hair that has fallen in the fall will grow back in about 3 to 4 months. Therefore, treatment or daily changes are not necessary. The reason hair is missing is because other hair is already coming out.

It is best to wash your hair frequently and comb it every day. This will cause the hair to slowly fall out. This is because if you comb from time to time, loose hair builds up and you feel like you are losing more.

Finally, you should only worry if hair loss in the fall is extremely extreme or continues after the fall has passed. In these extreme cases, it is a good idea to consult a dermatologist who can better assess the situation.